https://hulublog.pages.dev/tags/%E8%AE%AD%E7%BB%83/Recent content in 训练 on 小葫芦成长记Hugo -- gohugo.iozh-CNWed, 01 Apr 2026 00:00:00 +0000https://hulublog.pages.dev/post/2026-04-01-badminton/Wed, 01 Apr 2026 00:00:00 +0000https://hulublog.pages.dev/post/2026-04-01-badminton/<p>4月1日，愚人节，但小葫芦的羽毛球训练可不开玩笑 🏸</p> <p>动作越来越流畅，球感也在进步。</p> <p>每周三的坚持，慢慢就变成了习惯。</p> <video controls playsinline style="max-width:100%; border-radius:8px; margin:1rem 0;"> <source src="badminton.mp4" type="video/mp4"> Your browser does not support the video tag. </video> https://hulublog.pages.dev/post/2026-03-25-badminton/Wed, 25 Mar 2026 00:00:00 +0000https://hulublog.pages.dev/post/2026-03-25-badminton/<p>每周三晚上的羽毛球时间 🏸</p> <p>小葫芦挥拍越来越有模样了，步伐、发力都在进步。</p> <p>坚持就是最好的天赋！</p> <video controls playsinline style="max-width:100%; border-radius:8px; margin:1rem 0;"> <source src="badminton.mp4" type="video/mp4"> Your browser does not support the video tag. </video>